Intense Yoga practice inspired by the Dance discipline
STRENGTH ・FLEXIBILITY・GRACE
flow with Sharon
From Dance to Yoga
Meet Sharon, former professional ballet dancer, who found a renewed way to express her love and joy of movement through Yoga, and by bringing her Liquid Flow practice to other dancers and Yogis in the world.
Intelligent sequencing
A moving meditative Yoga practice that challenges your mind and body, to help you feel more balanced, flexible and stronger.
Workshops
WHAT ARE STUDENTS SAYING
“Whoever says that Yoga is just stretching has never taken Sharon’s class. After her Dancer Flow even my hair is tired.”
— Jack
“No workout ever made me sweat like Sharon’s Vinyasa flow. ”
— Suzie
“Yoga with Sharon is like dance for the soul.”
— Jessica
“This dance-infused Yoga practice is so complete. It allows me to work on strength, flexibility and balance, all at once, while feeling beautiful in motion.”
— Sara
is the liquid flow for me?
Liquid flow isn’t Yoga only for dancers, but for all those with a “Dancer mindset”. Committed, disciplined, and driven individuals, that are not afraid to be challenged.
You can take it to your place, but let’s be honest, it’s not a cookie-cutter class.
follow The flow
